MONO reviewed Neurofitness by Rahul Jandial, MD, PhD
Review of 'Neurofitness' on 'GoodReads'
4 stars
omega - Not much new information about meditation, nutrition, or exercise, but the brief insights into neuroscience makes it entertaining. Rahul is maybe a bit too level headed and moderate in his advice - he doesn't come off as a sellout quack like Dr. Oz. I wish he dived deeper into certain subjects, but I think he pulled off what he was aiming to do with the book.
