Widen the Window

Training Your Brain and Body to Thrive During Stress and Recover from Trauma

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Bessel van der Kolk, Elizabeth A. Stanley: Widen the Window (2019, Penguin Publishing Group)

496 pages

English language

Published Nov. 19, 2019 by Penguin Publishing Group.

ISBN:
978-0-7352-1659-4
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made me enroll for the online course

I don't know what the book's objective was, but it made me want more, and I joined the online course. In the end, I didn't feel like finishing the book anymore

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