The circadian code

lose weight, supercharge your energy, and transform your health from morning to midnight

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Satchin Panda: The circadian code (2018)

267 pages

English language

Published Nov. 9, 2018

ISBN:
978-1-63565-243-7
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OCLC Number:
1038277514

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4 stars (5 reviews)

A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.

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Subjects

  • Circadian rhythms
  • Health behavior
  • Health aspects