Shift into freedom

What an incredible book!!! This is a book you DO.

I read and listened to both the book and the guided trainings (two different publications, different content) but Goodreads doesn’t differentiate for some reason.

It is difficult for me to explain just how impactful this book & training has been for me. These are practices that fundamentally alter how you experience your life moment by moment... and beyond.

I deeply appreciate Loch’s emphasis on approaching the topic from a Scientific perspective.

Try it for yourself!

What an incredible book!!! This is a book you DO.

I read and listened to both the book and the guided trainings (two different publications, different content) but Goodreads doesn’t differentiate for some reason.

It is difficult for me to explain just how impactful this book & training has been for me. These are practices that fundamentally alter how you experience your life moment by moment... and beyond.

I deeply appreciate Loch’s emphasis on approaching the topic from a Scientific perspective.

Try it for yourself!