I Heart Me

The Science of Self-Love

272 pages

English language

Published Dec. 30, 2015 by Hay House, Incorporated.

ISBN:
978-1-78180-184-0
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2 stars (1 review)

1 edition

To me, this book felt full of cheesy affirmations (which I'm never comfortable with) and little substance beyond that

2 stars

I never go into these types of books expecting miracles but I do hope for one or two good tips that really resonate and I can take away and work with. To me, this book felt full of cheesy affirmations (which I'm never comfortable with) and little substance beyond that.

I do quite admire the author's openness with a lot of the stories he tells but to me it never goes anywhere.

Subjects

  • Self-acceptance
  • Self-actualization (psychology)