Primal body, primal mind

beyond the paleo diet for total health and a longer life

No cover

Nora T. Gedgaudas: Primal body, primal mind (2011, Healing Arts Press)

English language

Published March 21, 2011 by Healing Arts Press.

ISBN:
978-1-59477-413-3
Copied ISBN!

View on OpenLibrary

4 stars (2 reviews)

"Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness"--

2 editions

Review of 'Primal body -- primal mind' on 'Goodreads'

4 stars

A top to bottom view of the different aspects of nutrition, what we do wrong and what it affects. Gets a bit preachy, but chock full of information and advice on steps to take. It's loaded with science and studies to back up its claims, but is still very readable for those lacking a science background. I do not possess the appropriate chemistry or biology background to make definitive statements about how right or wrong the author may or may not be.

avatar for AnsgarFrej

rated it

3 stars

Subjects

  • Dietetics
  • Health
  • Diet therapy
  • Nutrition