#reframing

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Lisa Feldman Barrett: How Emotions Are Made (AudiobookFormat, 2017, Brilliance Audio)

The science of emotion is in the midst of a revolution on par with the …

Fascinating Theory with Practical Applications

Even though it's been a few years since I listened to this one, it often resurfaces in my thoughts. In short, the theory of #emotion presented in this book is powerful because of its flexibility and its ability to explain: - how #reframing is even possible - how there can be such large #emotional differences between cultural groups - how it could have been possible that the way humans construct emotion has changed over the course of #history

It’s Not Failure; it’s a Growth Opportunity (aka Plot Twist)

As someone whose day job is in tech support, I've learned not to discount the power of "Mercury in retrograde". Except it isn't, and the frustrations I experienced last week were obstacles to be sure. In fact, to be honest, it left me wo

https://eponaauthorsolutions.com/its-not-failure-its-a-growth-opportunity-aka-plot-twist/

We are reframing ecosystems as infrastructure

"Living landscapes are a form of infrastructure in the sense that forests, for example, clean our water and our air."

"...It is not enough simply to restore natural systems to their former condition. “There is no ‘pure nature’ that’s outside of us, untouched up there in the foothills somewhere...We’ve ‘made’ the world what it is already, so now we need to take a very, very strong hand in the remaking. … A big part of climate adaptation may simply be unbuilding what we’ve already built.”

"A big part of climate adaptation may simply be unbuilding what we’ve already built. Rather than thinking of design as something merely additive or “beautifying,” we need to think about undoing our environmental mistakes, like damming rivers, bulkheading our shorelines, and concretizing streams. We need to start making room for rivers and floods."

"What we …