Ascapola reviewed Coming to Our Senses by Jon Kabat-Zinn
In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied …
Review of 'Coming to Our Senses' on 'Goodreads'
3 stars
Very thoughtful book about the value and importance of mindfulness and awareness for individuals, society and global community.
But repetitive and whilst advocating being could have perhaps been more helpful with how to be.