GG reviewed Emotional Agility by Susan A. David
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved …
Review of 'Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life' on 'Goodreads'
3 stars
I think this book could be useful for a lot of people, but if you’ve already done a reasonable amount of work on mindfulness — through therapy, Buddhist practice, 12-step programs, etc. — these are concepts and practices with which you’ll already be well-acquainted. It was too elementary for me.