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Brad Stulberg: The Practice of Groundedness (Hardcover, 2021, Portfolio) 4 stars

Review of 'The Practice of Groundedness' on 'Goodreads'

3 stars

Halfway through I thought to myself, "This would've been better in physical form." Not because the content is bad or something doesn't work for me, but it's one of the books I would've gone through to highlight some paragraphs to really take them in and remind myself, as well as looking up full quotes that are referenced.

I still enjoyed the book, but if I choose to read another one of his books, I will buy them as a paperback.

I also felt a lot of what I listened to was like.. "Well, duh." But it was still nice to hear and, there are indeed some suggestions within the book to get things going.