An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not …
Well worth reading
5 stars
Well written and engaging, plenty of footnotes. Takes a serious look at the science behind the things we eat, and the many ways it can affect us. Very understandable and clear, and teases out why it's been hard to pin down.
I'm off to remove a few things from my shopping list...