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Peter Attia, Bill Gifford: Outlive (2023, Potter/Ten Speed/Harmony/Rodale) 4 stars

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on …

Best book on health I've read this year

5 stars

Not much I hadn't already heard from his or Huberman's podcast on the matters but well written and still a worthwhile read - Full of practical advice that just might save your life, at least for a while.