This is more of a compendium of several writers and some topics run across days. I had the ebook and the formatting was tough - new days started right at the end of the previous day rather than a new page.

It seemed kind of hurriedly put together in some parts, and there are back references in a couple places where they ask you to revisit a self-rating exercise.

I got this on sale. At that, it was probably a good value. As a day by day book, it's ok and not great.