According to experts, i do not have ADHD, but i am open to learning some brain tricks that might help with procrastination and self-loathing Also i have spent the last four hours playing star realms and checking social media.
According to experts, i do not have ADHD, but i am open to learning some brain tricks that might help with procrastination and self-loathing Also i have spent the last four hours playing star realms and checking social media.
@ansate I have the most success with breaking everything down into tiny pieces and turning it into mini games. It helps that I get a lot of satisfaction from categorizing and grouping, but also “put the spoons in the dishwasher” is a lot easier than “clean the entire kitchen”.
