Antiher0's review of 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

Antiher0 reviewed 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris

Dan Harris: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works (2014)

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4 stars

Habe es als Hörbuch via audble.de gehört. Tolles Buch, das mit der Eso- und Selbsthilfeguru Szene aufräumt. Hat mich auf Meditation und Buddhismus neugierig gemacht.

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