B 🌻 A B reviewed Ultra-Processed People by Chris van Tulleken
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
It's not …
Makes for grim reading
5 stars
Worried about the food you eat...? You should be. Read this and swear off UPF for life. Makes for utterly grim reading.
The book itself, is well written and engaging though, with oodles of foot notes for extra info.
