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Peter Attia, Bill Gifford: Outlive (2023, Potter/Ten Speed/Harmony/Rodale)

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on …

Thoughtful, well researched, and actionable

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This isn't quack science. It's not about taking lots of random drugs or doing things to live forever. It's just about how to live a healthier potentially for slightly life longer.