Chris J Terrell finished reading What My Bones Know by Stephanie Foo
A great book on Trauma and the impact of a chaotic childhood.
It is worth listening to the recorded snippets of Foo and her psychologist sessions. Trauma made her successful and also tore her down. This is a hopeful story of moving with life and questioning the intensity of our body's response. Zoo's youth's hypervigilance was out of balance with her adult life.