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Stephanie Foo: What My Bones Know (EBook, 2022, Ballantine Books) 4 stars

By age thirty, Stephanie Foo was successful on paper: She had her dream job as …

A great book on Trauma and the impact of a chaotic childhood.

It is worth listening to the recorded snippets of Foo and her psychologist sessions. Trauma made her successful and also tore her down. This is a hopeful story of moving with life and questioning the intensity of our body's response. Zoo's youth's hypervigilance was out of balance with her adult life.