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Dan Harris, Dan Harris: 10% Happier Revised Edition (Paperback, 2019, HarperCollins Publishers) 4 stars

I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to …

80% Interesting

4 stars

This is more memoir than neuroscience analysis, and that's not entirely a bad thing. Harris' journey from skeptic to curious about mediation or mindfulness to full-blown practitioner, told in amusingly sarcastic terms that counter expectations about the topic. It was alright.