The little quips of conventional wisdom are good but it is highly repetitive to get the page count up. It could have been a blog post. The second half of the book are all excerpts from other books too. They too have some good conventional wisdom. Those too could have been hyperlinks in a blog post. The bullet lists of how to get over the mental blocks we create for ourselves is why I gave it three stars and not zero (if that were possible) or one.