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Michael Pollan: In Defense of Food (2008, Penguin Audio) 4 stars

What to eat, what not to eat, and how to think about health: a manifesto …

Review of 'In Defense of Food' on 'Goodreads'

5 stars

We listened to this on the way to Atlanta and we were both captivated by it. I am one of those eaters who does not pay attention to what foods I'm putting in my mouth - nor am I even conscious of eating at times. So this book made me think about my relationship to food and how it needs to change. Also, Scott Brick is an excellent reader and I look forward to listening to his other works.