Very short and easy primer on mindfulness.
Easy to read short introduction.
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Read fiction as well as non-fiction. Started reading somewhere in the seventies, still enjoying a good book :)
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Matto rated The Great Gatsby: 3 stars

The Great Gatsby by F. Scott Fitzgerald
For the first time in paperback, one of the classics of twentieth-century literature, The Great Gatsby, is available in a …
Matto rated The Butterfly Effect: How Your Life Matters: 1 star
Matto rated Think Small: 3 stars
Review of 'Mindfulness for everyday people : EVERYDAY MINDFULNESS IN PRACTICE' on 'GoodReads'
3 stars
Matto rated Ego is the enemy: 3 stars

Ego is the enemy by Ryan Holiday
Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most …

Travels With Epicurus A Journey To A Greek Island In Search Of A Fulfilled Life by Daniel Klein
After being advised by his dentist to get tooth implants, Daniel Klein decides to stick with his dentures and instead …
Matto reviewed How to Be a Stoic by Massimo Pigliucci
Matto rated The One Thing: 5 stars
Matto reviewed Slaughterhouse-Five by Kurt Vonnegut
Matto rated Your 3 Best Super Powers: 2 stars
Matto rated Call for the Dead (George Smiley, #1): 3 stars

Call for the Dead (George Smiley, #1) by John le Carré
Call for the Dead is John le Carré's first novel, published in 1961. It introduces George Smiley, the most famous …
Matto rated Tinker Tailor Soldier Spy: 4 stars

Tinker Tailor Soldier Spy by John le Carré
Tinker Tailor Soldier Spy is a 1974 spy novel by British author John le Carré. It follows the endeavours of …
Matto rated The Life-Changing Magic of Tidying Up: 2 stars

The Life-Changing Magic of Tidying Up by Marie Kondo (The Life Changing Magic of Tidying Up, #1)
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled …