α - saw Dr. Fung in 🎦this youtube interview.

Ω(=,Φ) - Well researched & articulated - I admit that I skipped most of the personal testimonies. I've restricted my eating to an 8 hour window without much effort for ~9 months. My weight has stabilized without changing what I eat or how much exercise I do. Bulletproof coffee sounds fun.

⇝ - Knutson recommends How Not to Die. The title was obviously sensationalized by an editor, but its on my list to read already - so maybe its time.