Smile! You are alive! This is a beautiful little book. Find inner peace by being compassionate with yourself, taking care of your feelings, and enjoying the present. Recognizing the interconnectedness of all things, contribute to world peace by being compassionate with others, even (especially) those who would do you harm. This theme is expressed in short bursts of gentle prose, which by itself lends the reader a sense of peace, while leading the reader to work toward cultivating peace through mindfulness. I recommend this book for all humans.