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Faith Harper, Faith G. Harper PhD  LPC-S  ACS  ACN: Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback, 2017, Microcosm Publishing)

Review of 'Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers' on 'Goodreads'

So the content of this book is really good. I resonate with a lot of it, and there are some really good tools in here. However, the delivery is quite annoying. It’s not the cussing, it’s the silly sayings and fluff. It didn’t ruin the book, but I learned that I much prefer a more straightforward writing style, especially for non fiction.