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Peter Attia, Bill Gifford: Outlive (2023, Potter/Ten Speed/Harmony/Rodale) 4 stars

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on …

#1 book on health I've read so far

5 stars

Life changing and eye opening! A well put together and very comprehensive summary on longevity targeted practices would recommend to every friend and family member. It made me finally care about my health. Health is wealth!