Gabe reviewed Taking charge of adult ADHD by Russell A. Barkley
Review of 'Taking charge of adult ADHD' on 'Goodreads'
Unfortunately very outdated.
Paperback, 294 pages
English language
Published Nov. 3, 2019 by Guilford Publications.
Taking Charge of Adult ADHD, Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships
2 stars
(3 reviews)
Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. --from publisher description
axleyjc reviewed Taking charge of adult ADHD by Russell A. Barkley
Review of 'Taking charge of adult ADHD' on 'Goodreads'
5 stars
Great reference material, statistics to put things in context, and easy to understand descriptions of what's going on in the ADHD brain and how the medications work. On top of that, has clear rules and recommended strategies for managing it. And dispells myths about meds and other aspects.
Author knows a lot about the research to put guidance in context.
