None
4 stars
读这本书之前,一直很羡慕那些能把工作和爱好两者结合的人,憧憬着这种生活方式,同时反思自己,虽然不愁衣食,但依然在摸索真正的爱好是什么。
看完之后发现,原来extrinsic motivation会使人缺乏动力,而intrinsic motivation才是推动人do things的主要因素。比较实用的是,在介绍完理论,引用各种实验结果之后,还有非常具体的总结action plans,从职业、生活、自身、他人各种角度进行实践。
会在缺乏动力的时候进行回顾。
读这本书之前,一直很羡慕那些能把工作和爱好两者结合的人,憧憬着这种生活方式,同时反思自己,虽然不愁衣食,但依然在摸索真正的爱好是什么。
看完之后发现,原来extrinsic motivation会使人缺乏动力,而intrinsic motivation才是推动人do things的主要因素。比较实用的是,在介绍完理论,引用各种实验结果之后,还有非常具体的总结action plans,从职业、生活、自身、他人各种角度进行实践。
会在缺乏动力的时候进行回顾。
This is an amazing book to start a mind-blowing journey.
The best part of this book is the enormous wealth of good leadership and learning literature it is built upon. But It is in it self motivating and guiding towards a more inspired life.
What motivates us.
Autonomy
Mastery
Purpose
The only thing I am missing is the Relatedness part of Decis theory([b:Why We Do What We Do: Understanding Self-Motivation|683539|Why We Do What We Do Understanding Self-Motivation|Edward L. Deci|https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1348321812l/683539.SY75.jpg|669927] )
But this book covers broader and takes on other studies, which makes it a valuable compilation of good thinking.