Helpful and Surprising
4 stars
Enjoyable read the dispelled many misconceptions I had with meditation and Buddhism in general.
208 pages
English language
Published Aug. 8, 2011 by Wisdom Publications.
Mindfulness in plain English
4 stars
(5 reviews)
Review of 'Mindfulness in plain English' on 'Goodreads'
2 stars
Way too dogmatic for me. Full of "You must". The modern school of secular meditation has disproven may of the rules from this school of thought.
Subjects
- Meditation
- Buddhism
- Vipaśyanā (Buddhism)