Adrián Astur Álvarez reviewed Light on Yoga by B. K. S. Iyengar
Review of 'Light on Yoga' on 'Goodreads'
5 stars
I wouldn't exactly call this a great read. The introduction is useful for anyone new to yoga but it could probably fill out an entire book on its own so you're really skipping over a lot of ideas in that essay. The bulk of the book is an index of poses and commentary on their usefulness. The index is ESSENTIAL. Particularly the suggested schedule of asanas. This book is defining a trajectory for my practice and basically changing my life. So, yeah, 5 stars for that.
