Delia reviewed The Thriving Doctor by Sharee Johnson
Will be worth reading again periodically
4 stars
A fair amount of this is “well, duh” but where it isn’t it is really helpful for providing tools and ideas for changing how we can cope with situations even if we aren’t able to change the situations. Heavily leans on precepts of acceptance and commitment therapy - being comfortably with being uncomfortable - but also serves well as a reminder of why work is so hard at times. Here’s to having some kind of flow state! 😅