gabe. reviewed What to Eat by Marion Nestle
Review of 'What to Eat' on 'Goodreads'
3 stars
This book is a really well written, detailed, look at the things we eat. Curious to know what is good/bad for you to be putting in your body? This book is, as the title suggests, an excellent guide to what to eat.
If you eat food, you should probably read this, or at least consult it. It works equally well as a straight-through read or as a reference. If you ever had a question about the health benefits companies splatter all over their junk food boxes, or if the organic label actually means anything (it does), this is a must read.
