Coming to Our Senses

Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn

Paperback, 631 pages

English language

Published Jan. 18, 2006 by Hyperion.

ISBN:: 978-0-7868-8654-8

(3 reviews)

In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.

5 editions

Ascapola reviewed Coming to Our Senses by Jon Kabat-Zinn

Review of 'Coming to Our Senses' on 'Goodreads'

3 stars

Very thoughtful book about the value and importance of mindfulness and awareness for individuals, society and global community.

But repetitive and whilst advocating being could have perhaps been more helpful with how to be.

pnutbutterprincess

rated it

Dec. 22, 2018

WorzelFG

rated it

Nov. 10, 2011

Subjects

Psychology
Personal Growth - General
New Age Movement
Personal Guidance
Body, Mind & Spirit
New Age
Healing
Meditation
Medical / Chemotherapy
Inspiration & Personal Growth