Better Than Before: Mastering the Habits of Our Everyday Lives

Hardcover, 298 pages

Published Dec. 15, 2015 by Crown Publishers.

ISBN:
978-0-385-34862-1
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4 stars (8 reviews)

3 editions

Review of 'Better Than Before: Mastering the Habits of Our Everyday Lives' on 'Goodreads'

4 stars

Reviewers of Gretchen Rubin's books tend to fall into one of two categories: those who like her and those who don't. Given her mania for categorization, this is a distinction that Rubin herself might appreciate. However, it seems all too often that evaluation of the book never progresses beyond a visceral reaction to the author's personality. Personally, I find her self-assured epigrammatic style rather engaging, although others sometimes view her as a condescending know-it-all.

Perhaps, therefore, it is no accident that Ms. Rubin's favorite author is Samuel Johnson, the biggest know-it-all in the English language. Johnson is saved from being completely insufferable by wit and insight, and one might well say the same of Ms. Rubin. Her behavioral categorizations — criticized by some with a sniff as "unscientific" — are nevertheless a useful heuristic for separating different kinds of personalities. And Ms. Rubin's observation that when it comes to habits, …

Review of 'Better Than Before: Mastering the Habits of Our Everyday Lives' on 'Goodreads'

4 stars

This is a good book about the strategies and issues involved with forming good habits or breaking bad ones. The author does a good job mixing in some current research on the neuroscience of change and her anecdotal stories about how she manages her habits.

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