How to be a happier parent

raising a family, having a life, and loving (almost) every minute

311 pages

English language

Published Dec. 18, 2018

ISBN:
978-0-7352-1047-9
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OCLC Number:
1048005529

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5 stars (2 reviews)

In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done …

1 edition

Nice use of chapters

5 stars

I don't typically read parenting books. For me, this one was worth it just for the chapter on chores, which is an aspect of parenting where I wasn't happy. Someone recommended it for that. Now I have a kid setting and clearing the table - and it is making me happier! Let's see if it sticks.

I liked how the book was organized into realms that give parents trouble. One can skim or skip areas they're not interested in.

Dell'Antonia doesn't use the language of mindfulness, but a lot of the book boils down to that. Being present, the four noble truths of Buddhism (here that desire is the root of suffering), everything constantly changing, etc.

avatar for sansaraf

rated it

4 stars

Subjects

  • Parenthood
  • Parent and child
  • Stress management