Peak

I enjoyed the book and think it presents good advice on practicing well to become better at anything you do—even if you're an adult playing the bottom nine. It does get slow sometimes, and some of the case studies are anecdotal at best from a strictly scientific point of view. However, you will find plenty of useful little nuggets to help you get started with that thing you've been trying to get better at but feel stuck.

If you want to acquire a new skill, try "deliberate practice". It is a much better approach than "10,000 Hour Rule" or "just practice". I really recommend this book for everyone.

Read this book on a whim. Not too much to say here, a pretty good treatment of the ideas of deliberate practice. Which makes sense because that's kind of the author's big thing. Not gonna cover it here, you can read Wikipedia on your own. I like that he presents the quality of practice as a sort of continuum. The takeaway being that you can basically always be practicing better, so... maybe try thinking about it?

Things I thought about:
- what are things I am doing that I would like to attempt to deliberately practice? what are things that I don't want to deliberately practice?
- how would I go about practicing better?