The complete idiot's guide to plant-based nutrition

332 pages

English language

Published March 18, 2011 by Alpha.

ISBN:
978-1-61564-101-7
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OCLC Number:
679930778

View on OpenLibrary

2 stars (1 review)

You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

1 edition

Review of "The complete idiot's guide to plant-based nutrition" on 'Goodreads'

2 stars

Having very recently read Becoming Vegan by Brenda Davis and Vesanto Melina, this book contained the same information, but in far less detail. I just couldn't convince myself to keep reading. Had I read this first, I might have seen the point in reading the whole thing.

Subjects

  • Vegetarianism
  • Nutrition
  • Health