You are what you eat, and every bite you take affects your body and your …
Review of "The complete idiot's guide to plant-based nutrition" on 'Goodreads'
2 stars
Having very recently read Becoming Vegan by Brenda Davis and Vesanto Melina, this book contained the same information, but in far less detail. I just couldn't convince myself to keep reading. Had I read this first, I might have seen the point in reading the whole thing.