Psychology/Self-Improvement Public

Created by Syl

Some of the books I have read that felt particularly impactful to self-growth/improvement.

  1. The six pillars of self-esteem by 

    In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. …

  2. Atomic Habits by 

    No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading …

  3. Tiny Habits by 

    The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.

    When …

  4. The Power of Now by 

    To make the journey into The Power of Now we will need to leave our analytical mind and its false …

    Syl says:

    Guy seems kinda insane and makes some eyebrow raising claims, but I liked the general idea of being more present and sitting with negative emotions

  5. Siddhartha by 

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