Health Essentials Public

Created and curated by Malte

  1. Why We Sleep by 

    5 stars

    Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our …

    Added by Malte

  2. The Pocket Guide to the Polyvagal Theory by 

    No rating

    Added by Malte

  3. Anchored by 

    3 stars

    Added by Malte

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