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audiobook version

I speed listened to this book to try and gain some traction in life after realizing I have very very few positive habits. I was surprised to hear some gems towards the end, like adapting habits to our personality types. Although I sped through it, there are some worksheets which are online and can provide some really useful practical tools, I am looking to use those

Solid Cognitive Behavioral Tools (CBT) in the area of organization for adult ADHD. I pretty much ran through the book and tried to gain a basic solid foundation for organizing my life

Loved this book, coming from someone who has read Jung extensively but new to Robert Moore's work. I find this to be extremely accessible, although while the concepts may be easy to grasp this is material you will want to come back to again and again and again until you can easily define and explain all the archetypes to others and yourself.

I'll probably be focusing on the integration of these 4 archetypes heavily for the next couple of months, and then a lifetime afterwards