BritishKoalaTea started reading The Mindful Way Through Depression by Jon Kabat-Zinn

British-born naturalised American based in the Midwest On Mastodon here: hachyderm.io/@britishkoalatea
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When a young woman clears out her deceased grandmother’s home in rural North Carolina, she finds long-hidden secrets about a …
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In …
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In …
When a young woman clears out her deceased grandmother’s home in rural North Carolina, she finds long-hidden secrets about a …
For the first time in book form, Robert McKee's Story reveals the award-winning methods of the man universally regarded as …