This was pretty lousy. It felt like three chapters of content stretched into a fourteen chapter book. Most of the few examples were completely unhelpful.
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WhackAndBlite finished reading Cleaning up Your Mental Mess by Caroline Leaf
WhackAndBlite finished reading The Highly Sensitive Person by Elaine Aron
WhackAndBlite started reading Animal Liberation Now by Yuval Noah Harari
WhackAndBlite started reading We of Little Faith by Kate Cohen
WhackAndBlite finished reading On Tyranny by Timothy Snyder
So short! I feel like half as many chapters that were three times as long each would have made for a better book. Others have said the same, but the people reading it probably aren't the ones that need to hear the message.