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je.suis.shake@bookwyrm.social

Joined 9 months, 4 weeks ago

Beginner reader, trying to sort out my life

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2024 Reading Goal

5% complete! Shake has read 1 of 18 books.

Thibaut Meurisse: Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things 4 stars

Reclaim your focus in 48 hours or less.

Do you keep procrastinating? Do you feel …

Dopamine Detox: A typical dopamine detox book with nice actionable guide

4 stars

Provides typical solutions to do a dopamine detox, pros and cons. However, the attached action guide is pretty neat and if you've enough motivation to fill it up, it might work.