I've experienced major depressive episodes in the past and have been doing well for some time now. While I can't say this book would have helped me during my darkest days, I'm enjoying it and finding it useful to maintain my recovery. It has a lot of the same content I worked through in professional CBT therapy so if you're on a long waitlist for therapy this could help you get an idea of what to expect. I hope this book can help others in their recovery. If you don't find it helpful, don't despair, there are many other approaches to therapy out there.
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sajattack rated Hacking the Xbox: 3 stars

Andrew "Bunnie" Huang: Hacking the Xbox (2003, No Starch Press)
Hacking the Xbox by Andrew "Bunnie" Huang
"Hacking the Xbox" is a fascinating book about exactly what it says. If you have no interest in gory details …
sajattack rated Design for Hackers: Reverse Engineering Beauty: 4 stars
sajattack rated All Systems Red: 4 stars

All Systems Red by Martha Wells (The Murderbot Diaries, #1)
"As a heartless killing machine, I was a complete failure."
In a corporate-dominated spacefaring future, planetary missions must be approved …
sajattack rated Penetration Testing: 5 stars

Penetration Testing by Georgia Weidman
Penetration testers simulate cyber attacks to find security weaknesses in networks, operating systems, and applications. Information security experts worldwide use …
sajattack reviewed The feeling good handbook by M.D. David D. Burns
sajattack rated Hallucinations: 4 stars

Hallucinations by Oliver Sacks
Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone …
sajattack rated Consider Phlebas: 4 stars

Consider Phlebas by Iain M. Banks (Culture, #1)
The war raged across the galaxy. Billions had died, billions more were doomed. Moons, planets, the very stars themselves, faced …
sajattack rated Mapping the Commodore 64: 5 stars
sajattack rated Bridge to Terabithia: 3 stars

Bridge to Terabithia by Katherine Paterson
The life of a ten-year-old boy in rural Virginia expands when he becomes friends with a newcomer who subsequently meets …
sajattack reviewed Space Opera by Catherynne M. Valente (duplicate) (Space Opera, #1)
sajattack rated Us Conductors: 5 stars
sajattack rated Red Seas Under Red Skies: 4 stars

Red Seas Under Red Skies by Scott Lynch
In his highly acclaimed debut, The Lies of Locke Lamora, Scott Lynch took us on an adrenaline-fueled adventure with a …