This is an art book, filled with poetry, drawings, instructional exercises and personal testimony. You can read it in one sitting, but, like her other book, it works best as a guide that you revisit over a long period of time. Personally, I find her first book Rest as Resistance to be more helpful in understanding the foundations of this movement, the call to rest. I think this book makes an artful follow-up to the first book, showing how important creativity, imagination and playfulness are to understanding and embodying her theories.