Taylor reviewed The how not to die cookbook by Michael Greger
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the …
Review of 'The how not to die cookbook' on 'Goodreads'
4 stars
A solid introduction to what nutritionfacts.org recommends. There's enough categories (beans, grains, sides, spreads, sweets, breakfast, etc.) to make a transition easy.
Greger has good personal tips throughout, like blending lemons and limes into an ice tray to keep their fiber and easily add to meals.