Feel-Good Productivity

How to Achieve More of the Things That Matter

English language

Published Dec. 29, 2023 by Cornerstone Press Chicago.

ISBN:
978-1-84794-373-6
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Goodreads:
142402923-feel-good-productivity

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4 stars (8 reviews)

The secret to productivity isn’t discipline. It’s joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who …

3 editions

A Great Way to Get Into the Genre

5 stars

I think this book does a great job of showing what this genre is all about: it's not about being a more productive worker, it's not about increasing output, it's not about generating shareholder value. This genre is about figuring out the best ways to achieve what you want in life whether that's personal or professional. It's about finding the balance in your life for the things you want to do. I've been following Abdaal's work on YouTube for years and I preordered this book almost right away, I just jive with his personality and that really came across in his writing as well!

A Fun and Practical Read

5 stars

This book is such an enjoyable read! The tone is down-to-earth, with plenty of funny and nerdy twists (shoutout to the Anakin Skywalker and Aang mentions). It’s packed with scientific examples and simple “experiments” you can try out.

What I loved most was how it tackled big struggles like lack of motivation and the whole “just be more disciplined” lie. The tips feel doable, and the focus on small changes makes it much easier to take action.

After finishing it, I’m looking at my goals, whether for work, relationships, or personal, in a new way. I’ve started trying out little nudges here and there, and I'm observing the difference like a productivity scientist. Definitely recommend! 🦾

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