This book is such an enjoyable read! The tone is down-to-earth, with plenty of funny and nerdy twists (shoutout to the Anakin Skywalker and Aang mentions). It’s packed with scientific examples and simple “experiments” you can try out.

What I loved most was how it tackled big struggles like lack of motivation and the whole “just be more disciplined” lie. The tips feel doable, and the focus on small changes makes it much easier to take action.

After finishing it, I’m looking at my goals, whether for work, relationships, or personal, in a new way. I’ve started trying out little nudges here and there, and I'm observing the difference like a productivity scientist. Definitely recommend! 🦾