Lovingkindness

The Revolutionary Art of Happiness (Shambhala Library)

Hardcover, 256 pages

English language

Published Dec. 28, 2004 by Shambhala.

ISBN:
978-1-59030-187-6
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OCLC Number:
56658855

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4 stars (6 reviews)

2 editions

an open heart

4 stars

Writing that conveys a mindful presence - direct, pragmatic, and unhurried - covering Buddhism's four divine attitudes - lovingkindness, compassion, sympathetic joy, and equanimity in her word choice. Salzberg does a wonderful job of including personal, historical, and scriptural stories, motivating adjacent emotions and frustrations, and providing practical meditative exercises with each chapter.

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Subjects

  • Buddhism
  • Mind, Body, Spirit
  • Religion
  • Self-Help
  • Religion - World Religions
  • Buddhism - General
  • Religion / Buddhism
  • Personal Growth - Happiness